Saif's Boxing and Fitness
About Me
Boxing & fitness Gym in Rotherham
Here at Saif’s Boxing and Fitness, I don’t just teach you how to box. I aim to teach you self-discipline, self-confidence and I help you to become the best version of yourself. My classes are flexible, so pick a time that suits you & come and become a part of our growing family. Whether you want a trial session, ...
Top Classes
I offer a range of group classes at my boxing gym. My non-contact classes use a boxing bag and include a range of cardio drills and circuits. My contact classes range from light combat and sparring at beginner level, while my advanced classes include simulated fights in the ring with an opponent. I also offer ...
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Fitness Training
Fitness Training
Boxing Classes
Box Gymnastics improves your fitness, strength endurance, and stroke techniques. Boxing training is super good for physical fitness and …
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Sheffield Rotherham
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